A glass of lemon water in the morning is starting to become a habit for many people. Lemon water is an extremely beneficial drink, but not everyone can take the bitter-sour taste of lemons, especially first thing in the morning.
According to the experts we should all drink lemon water every morning because the juice from the lemons contains volatile oils, carbohydrates, potassium, phosphorus, flavonoids, protein, antioxidants and vitamins B and C. The powerful lemon juice has antibacterial, immune-building and antiviral properties. It contains high amounts of vitamins, calcium, magnesium, citric acid, limonene, pectin and bioflavonoids.
The best way to add lemons to our diet is to drink warm lemon water first thing in the morning, on an empty stomach. This is beneficial in a million ways. Your food cravings will disappear, your digestion will be improved and it will create an alkaline environment, something that is of utmost importance for your overall health. It will also improve your metabolism and help you shed those extra pounds. Just one cup of lemon juice contains 187% of your daily recommended value for vitamin C, can you imagine how beneficial this is?
THE BEST RECIPE FOR LEMON WATER
Slice 2 organic lemons into even pieces and squeeze the juice from half of them. Grate the peel as well from the same slices.
Add the rest of the slices in a cup and pour some warm water over them. Mix everything and consume this refreshing drink on an empty stomach.
This should become your habit and you should start doing it every day. Before breakfast, before coffee and before everything else, consume lemon water.
Just make sure you use the lemon peels as well!
You will be confident in knowing exactly what is in the products your family uses and happy with the money you will save every month.
In addition, they offer you three more bonuses + 75% discount only this month!
- 105+ NATURAL HOME REMEDIES – Treat almost any illness with natural ingredients you probably already have in your kitchen.
- 75+ NATURAL BEAUTY RECIPES -Get the best hair and skin you’ve ever had and look younger with these insanely clever natural beauty recipes.
- 35+ DYI HOUSEHOLD PRODUCTS & CLEANERS – Never Buy Toxic Cleaning products again! Save a fortune and your families health with these super simple homemade cleaning products that work better than the chemical ones.